Arun Nair, the author of this book, "Maxim for Living: The Science of Spirituality" is a retired Neonatal Paediatrician with a genuine passion for helping the young generation understand this complex universe and help them find meaning and purpose of our existence.

Arun had dedicated his professional life to the care of newborn babies with health conditions and along the way developed a certain perspective on the 'magic of life'. His interests and hobbies other than his calling as a doctor come from travels around the world, meeting and interacting with people from all walks of life and belief systems. He has spent a lot of his free time reading and understanding philosophy, religion, astrono- my, neuroscience, medical & scientific research. Drawing on from his own transformative journey, he skilfully weaves together practical suggestions, thought experiments and arguments to guide readers towards self-discovery and self-actualization.

Arun hopes that this little book will resonate well with the young readers, inspiring them to break through self-limiting beliefs, overcome challenges, and embark on a journey of personal growth. Through his book, Arun wishes to provide a scientific account of the current understanding of the complex world from the spiritual point of view and provide the readers with ideas to contemplate. He hopes that by writing this book, he is giving the keys to the readers to unleash their potential for creativity and live a life of purpose, fulfilment, and joy.