Live Healthier Live Longer
In stock
SKU
PBK0000536
ISBN13 | 9789388478625 |
Binding | PAPERBACK |
Author | PROF B M HEGDE |
Language | ENGLISH |
Publisher | PRISM BOOKS PVT LTD |
Published Year | 2020 |
Country of Origin | India |
₹180.00
160.00
Live healthier Live longer: Edited by the eminent cardiologist Prof. B.M. Hegde, this book is a collection of various simple exercises which are useful in helping one self lead a healthy long life. This books deals with the benefits of walking, yogasanas, meditation etc for a healthy living. A section by Dr. Khader is exclusively dedicated to the benefits of millets, with detailed recipes. Book also gives an insight into the life styles and advice of some legendary elders